Hey, girl!

We often hear the phrase, “You can’t love someone else until you love yourself,” and some people are left thinking – well how do I learn to love myself? That’s a great question.

There was a point in my life where I thought I loved myself but I tolerated certain behaviors from others instead of speaking up, setting boundaries, and honoring my true self.

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Others think “self-love” is a trend. I don’t think that’s the case. There’s nothing wrong with loving yourself completely. Loving yourself and pouring into yourself should be a daily practice.

In this solo episode, I discuss some practical ways to show up for yourself so that you can learn how to love yourself. Some exercises might feel uncomfortable or awkward but give it a try! I want you to live a full, abundant life!