What an experience! This past Monday I had an opportunity to dance with the #HundredsUnit at the Sacramento Kings game halftime show! The Hundreds Unit is a network of women committed to creating an environment that is supportive, inspiring and fun. I, along with others, left the performance feeling confident, proud, accomplished and empowered. We built a sisterhood and encouraged each other at every rehearsal. We helped each other with the choreography so that no one was left behind. We were a UNIT! No matter your age, size, background or capability, YOU can be a part of this amazing movement. See our performance below:
The Founder and instructor, Venetia James, came to V101 to talk to us about how she inspires women through dance and how you can become a part of the Hundreds Unit!
Shelley Mechette’ is a Motivational Speaker and the Founder of 
