Hey, girls!

May is Mental Health Awareness month so I wanted to dive into this topic in regards to dating.

Today we’ll discuss how to navigate the complexities of maintaining mental well-being within the context of intimate connections. We have girl talk about effective communication strategies, boundary-setting techniques, and the importance of empathy in supporting a partner through mental health challenges. Drawing from a recent discussion I had with my partner and friends, I’ll share practical tips for fostering a supportive and nurturing environment that promotes emotional wellness within relationships. Whether you’re navigating your own mental health journey or supporting a loved one, this episode provides valuable guidance for fostering healthy and fulfilling connections!

If you ever need some guidance, I got you. Book a free consultation with me so I can coach you during your dating and self-love journey.

Be sure to stay connected: @GoGirlMovement @iAmAshleyCaprice Also available on iTunes.